Join us for How to Pray with Your Whole Body, an experiential program led by Arielle Welch, owner and lead instructor of Nahar Yoga and Hebrew School teacher at Etz Hayim. Explore alternative ways to connect with G-d beyond traditional prayer, including meditation, movement, and connecting with nature. Through guided meditation, breathwork, and simple yoga postures, we will cultivate a deeper, embodied sense of spiritual connection. Participants will also have the opportunity to share personal experiences of connecting with the Divine in everyday life.
All programs are held at Etz Hayim Synagogue, 1 ½ Hood Road, Derry, NH 03038. There is no charge, but donations are encouraged to allow us to continue with these and other programs. The presentation is part of Etz Hayim Synagogue’s Adult Continuing Education Program, Hot Topics and Cool Contemporary Stuff. Please visit www.etzhayim.org/learn/adult-learning for a complete listing of Hot Topics. For more information, please contact Stephen Soreff, MD, at soreffs15@aol.com or 603-895-6120.