Jewish Healing Practices
These zoom courses are for anyone curious about traditional Jewish Healing practices. We’ll be looking at them from a traditional view in a 21st century context. Come join the conversation

Ashkenazi Jewish Cuisine: Beyond the Bagel
What diet contains foods that can decrease inflammation, help develop a healthy, fiber fueled microbiome, up your nutrient content from that of the average American diet, help support your immune system? EAT FOODS TRADITIOANAL TO THE ASHKENAZI DIET! What?? You are asking in disbelief!

When we think of Eastern European Jewish foods, we often think of deli meat, lox and bagel or holiday foods. Delicious, but admittedly, not associated with being the healthiest spreads. But if we actually look at the foods that were eaten traditionally by Ashkenazic Jewish families in previous centuries, we see a different story. We’ll dispel myths and take a deeper look into the some of the classic foods along with their nutritional and health benefits. These include some of the powerhouses sited by modern science for health: garlic, beets, fish, legumes, berries, mushrooms as well as other healing foods like bone broth and cabbage. These foods were eaten by a poor population, so many of the recipes are budget conscious and don’t waste food.

During this class you will learn some of the basic recipes from Ashkenazic Jewish cuisine easily made in a modern kitchen along with the nutritive and medicinal properties of the foods

All Upcoming Courses On Jewish Healing Practices

Ashkenazi Jewish Herbalism: More Than Chicken Soup
October 26   6:30- 8:00 EST,  Zoom, Recording of class will be available

Ashkenazi Jewish Cuisine: Beyond the Bagel
Nov. 2: 6:30- 8:00 EST, Zoom,  Recording of class will be available

Ashkenazi Jewish Meditation, Mussar and Spirit: 
More than Prayer
Nov. 9: 6:30- 8:00 EST, Zoom,   Recording of class will be available 

Ashkenazi Herbal Medicine: More than a Cup of Tea
Nov. 16: 6:30- 8:00 EST, Zoom,  Recording of class will be available

18.00-40.00