Loss, and the grief that ensues, is an experience that goes beyond words, and yet, we need to find words, rituals, and space for healing. This 8-week grief support group will provide space to recognize, allow, and process feelings of grief, and other challenges related to losses you have experienced. In a supportive space with others you will learn how to experience grief in ways that may enliven your life. You may be inspired by others, grow in self-awareness, self-compassion, and resiliency. Together, we will learn to face and accept painful and uncomfortable emotions as each person is ready. We will honor everyone's own pace and process. Through this group you may discover glimmers of joy amidst the sadness, and new possibilities for meaning
Meeting dates: May 17 – June 21, plus July 19 & 26.
Meetings will take place at Temple Israel, facilitated by Allison Miller, PhD, Licensed Clinical Psychologist and yoga/mindfulness teacher. All are welcome. Group is completely confidential. Register here or contact Heather Tomlinson at firstname.lastname@example.org for more information.
Sponsor: Temple Israel Portsmouth, Jewish Federation of New Hampshire